SUPER easy, slow cooked beef that literally falls apart and will make you look like an expert. This will go on the weekly shopping list!
Difficulty 3 / 10
Cook time will vary, be patient, start this one early and let it rest until its dinner time
There are a few steps to this one, but its super easy and once you have done it once, you'll be a rock star next time!
Ingredients
- Rump Roast
- 1-2 Tbsp Moo Moo Rub
- 1-2 Tbsp American Mustard
- 1-2 cups beef stock
- 1 carrot - roughly chopped
- 1 onion - roughly chopped
- 3 Cloves of garlic
- 1 Tbsp Cornflour ( for gravy )
Instructions
- Preheat oven/BBQ or smoker to 100c
- Pat dry your meat
- Use American Mustard as a binder ( to assist in holding the spice on ) cover all sides of the meat
- Sprinkle Moo Moo Rub over all sides of the meat
- Combine beef stock, onion, garlic and carrot in a foil tray or baking dish, make sure veggies are in the middle of the tray
- Gently place meat on top of veggies and place in oven/BBQ/Smoker
- Keep an eye on the liquid - top up if needed, don't let it all evaporate, the reason for the liquid is to keep the meat moist and avoid it drying out
- Slowly cook until internal temp reaches 65c
- Remove pan from oven/bbq/smoker and wrap with foil - ensure there is sufficient liquid in the bottom
- Return pan to oven/BBQ/smoker, increase temp to 120c and continue to cook until an internal temp of 95 is reached
- Once the meat reaches 95c, remove from oven/BBQ/smoker and wrap in a few old towels, ideally keep it in an esky or oven ( no heat required ) for at least 1 hour ( You can leave it wrapped in towels in an esky for 3,4,5 hours if you like )
- When its time, remove meat, carrots, onion and place tray on cook top, bring to boil and add in some cornflour to thicken for the most amazing gravy
- Start shredding your beef and pour over gravy and enjoy!
Tips
- Swap out the rump for chuck
- Try another spice mix, A good rub would be great too!
- Use any veggies you have laying around in the liquid
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